When was the last time you played?
“The daily routine of most adults is so heavy and artificial that we are closed off to much of the world. We have to do this in order to...
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- Aug 30, 2022
- 2 min
What is the Hedonic Treadmill?
Have you heard of the term hedonic treadmill, or hedonic adaptation? Simply put, the hedonic treadmill refers to the fact that humans...
- Aug 26, 2022
- 3 min
What Shifting Can Teach Us About Happiness
Last week, I read an article about a phenomenon I’d never heard of before—permashifting. Shifting, or reality shifting, is a practice...
- Aug 18, 2022
- 3 min
You're Not Lazy. (You've Just Been Taught To Think You Are).
Have you ever had a day where no matter what you do, you can't shake your bone-deep feelings of tiredness, or a total lack of motivation?...
- Jul 25, 2022
- 2 min
You Don't Want to be Rich or Famous
A recent survey of millennials revealed that 80% identified being rich as a major life goal, and another 50% wanted to become famous. Yet...
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